Alison Heilig — Endurance Coach, Fitness Trainer & Yoga Teacher
When you first meet Coach Alison in person, the secrets to her coaching success are obvious: undeniable passion and infectious enthusiasm. She works with aspiring and established athletes of all ages and abilities – runners, triathletes, obstacle course racers, even entire obstacle course race teams.
Her exceptional track record for keeping athletes healthy, focused, and motivated is due in large part to her firm commitment to building durable athletes by providing a wealth of knowledge on proper form, injury prevention, overall strength and conditioning, mobility, stability, quality movement patterns, power and speed development.
Coach Alison coaches clients privately, conducts community workshops, and consults with fitness and sports performance facilities to develop, implement and oversee training programs specifically-designed to address the unique needs of endurance athletes.
Coach Alison is the creator of ThePursuitOfAwesome.com a blog about life, running, yoga, and the pursuit of all things awesome — all things she’s passionate about. She’s a regular contributor for Fit Bottomed Girls, Fit Bottomed Zen & Fit Bottomed Eats and fitness fusion contributor for Yogi Approved. Additionally, she serves as a SheKnows Expert Among Us in the field of Health & Fitness for BlogHer.com. Her work has also been been featured on many other sites – check out the complete list here.
When she isn’t coaching and writing about fitness, she’s out there doing it! Coach Alison is also an ultra-marathoner, triathlete, competitive obstacle racer, dedicated yogini and all-around fitness enthusiast (but it wasn’t always that way … for the full story on Coach Alison’s inspiring fitness journey, check out this AcaciaTV Fit Blog post).
Coach Alison is an RRCA-Certified Running Coach, NASM-Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES) and Women’s Fitness Specialist (WFS), a Yoga Alliance RYT200 Yoga Teacher and has completed advanced teacher trainings with Sage Rountree, Tiffany Cruikshank, and Naomi Gottlieb-Miller.